• Are you struggling with your relationship with your mother and want to address your mother wound?

• Are you someone who finds yourself giving to others and hardly having anything left?

• Do you work in a helping profession and find yourself struggling with burnout?

• Does the current state of the world leave you feeling anxious and uncertain?

• Do your emotions feel too heavy to carry alone?

• Are you tired of the patterns you see in your life and you’re ready for change?

• Do you struggle with maintaining healthy relationships and setting healthy boundaries?

• Does the effects of your childhood trauma and experiences keep you from fully living the life you desire?

We provide culturally sensitive and trauma informed therapy, life coaching, and faith-based counseling.

BGH believes that Wellness is Justice and we aim to foster positive mental wellness, spiritual growth, and emotional well-being for those who are ready to do the work.. Our goal is to empower individuals, couples, families, and communities to overcome mental health challenges, achieve personal goals, and build lasting spiritual resilience and healthy relationships with themselves and others..